BEGINNERS YOGA COURSE
We believe yoga is for everyone and welcome absolute beginners!
WHAT DO YOU NEED..?
Kerry-Lynn Tessendorf & Sabrina Balanco
This is a 4-week online class and will be streamed through zoom.
Everyone who registers will receive an e-book and a link to live-streamed classes. You will also be added to a private WhatsApp Group by your tutor who will be there to answer any questions about the course and help you along the way.
You will be sent daily reminders and uplifting quotes to keep you motivated.
Tuesday & Thursday evening 17:30 - 18:45
Saturday & Sunday morning 09:00 - 10:00
21 September to 10 October 2021 (12 Classes)
Cost of course - R700
Part 1: Introduction to Yoga Philosophy
Part 2: The Practice
Part 3: Energy Anatomy
Part 4: Yogic Lifestyle: Living in Balance
Part 5: Asana Workbook
Please use name as reference.
The Om Revolution