SUP Yoga Day Retreat!
"If it excites you and scares you at the same time, it probably means you should do it"
We invite you to join us for a deliciously fun day of SUP, yoga, community, laughter, kombucha and lunch.
60min SUP Yoga Session
We'll start with a brief lesson on how to move on a SUP and then secure the boards for the practice. We'll continue with a 60 minute yoga class on the SUPs, so be prepared to have some fun and possibly go for a swim!
After which we'll take a minute to change, find a comfy spot on the grass and enjoy a delicious Kombucha and yummy Yoffi Falafels for lunch!
SUP Yoga is great for core strength, finding balance and a whole lotta laughs and fun, bring a friend.
R690/person - Space Limited
Payment secures your board
Saturday 16 January 11h00 - 15h00
@Muizenberg -Sea Scout Base (Marina Da Gama)