Personal Training

Transform Your Practice with Personalized Yoga Training

Personal yoga training offers individualized attention and guidance from an experienced yoga instructor. It’s tailored to your specific needs, goals, and level of experience.  Overall, personal yoga training is a great investment in your physical, mental, and emotional well-being.

One-on-one

Our individualized personal training focus on each student’s particular needs. An advantage of personal trainings is that the student receives instant form correction and feedback from our instructors. 

Personal training are also appropriate for individuals with injuries, or women who are prenatal or postnatal.

Is personal Training Right for Me?

The Om instructor is responsible for understanding your current physical condition in relation to post injury/surgery recovery in order to ascertain any necessary exercise modifications. 

Undivided Attention
Optimal Benefit
Movement Assessments