
Corporate Yoga Classes
The Om Revolution offers customized corporate yoga classes that provide a holistic approach to wellness, designed to meet the unique needs of each business and its employees.
Our expert instructors offer a range of yoga styles and adapt classes to meet the needs of individuals at all levels of experience.
We prioritize mental health and stress reduction techniques, helping employees manage stress and improve concentration. By offering corporate yoga classes, businesses can improve productivity, reduce healthcare costs, and promote a more engaged and satisfied workforce.
Benefits of Yoga
- Deeply relaxing and releases stress and tension
- Increases flexibility and joint mobility
- Assists in weight loss
- Relieves back pain and soreness
- Improves various musculoskeletal conditions
- Strengthens and tones muscles
- Releases emotional blocks
- Develops balance and coordination
- Improves breathing disorders and heart conditions
- Improves stamina, circulation, digestion and elimination
- Increases blood and lymph flow
- Increased body awareness and sharpens concentration