Healthy Living

How to Build Strength with Your Yoga Practice

afmafrica@gmail.com July 25, 2021

Meditation

Find Peace with Kundalini Yoga and Meditation

afmafrica@gmail.com July 25, 2021

Meditation

5 Ways Meditation Makes Us Better at Yoga

afmafrica@gmail.com July 25, 2021

Healthy Living

Yin Yoga: Devotion and Love to warm our hearts

afmafrica@gmail.com July 21, 2021

Healthy Living

August Teacher of the Month – Angela Dawn

afmafrica@gmail.com July 21, 2021

Yoga

July Teacher of the Month – Angela Dawn

afmafrica@gmail.com July 16, 2021

Fitness

Tapas – sparking AND tending your inner fire with care

afmafrica@gmail.com June 16, 2021