Healthy Living

How to Build Strength with Your Yoga Practice

afmafrica@gmail.com July 25, 2021

Healthy Living

Yin Yoga: Devotion and Love to warm our hearts

afmafrica@gmail.com July 21, 2021

Healthy Living

August Teacher of the Month – Angela Dawn

afmafrica@gmail.com July 21, 2021

Fitness

Bhakti Yoga: Devotion and Love to warm our hearts

afmafrica@gmail.com June 16, 2021

Healthy Living

June Teacher of the Month – Angela Dawn

afmafrica@gmail.com June 16, 2021

Healthy Living

Set yourself up for nutrition success with a kitchen-refresh

afmafrica@gmail.com March 11, 2021

Healthy Living

Staying fit is more important than ever during the COVID-19 pandemic

afmafrica@gmail.com March 11, 2021

Healthy Living

Why gym bros should periodize their nutrition

afmafrica@gmail.com March 11, 2021

Healthy Living

Registration open for *Virtual* coaching competency workshop

afmafrica@gmail.com March 11, 2021

Healthy Living

Building strong women starts with you, coach

afmafrica@gmail.com March 11, 2021