Healthy Living

How to Build Strength with Your Yoga Practice

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Meditation

Find Peace with Kundalini Yoga and Meditation

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Meditation

5 Ways Meditation Makes Us Better at Yoga

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Healthy Living

Yin Yoga: Devotion and Love to warm our hearts

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Healthy Living

August Teacher of the Month – Angela Dawn

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Meditation

Bhakti Yoga: Devotion and Love to warm our hearts

afmafrica@gmail.com July 16, 2021

Yoga

July Teacher of the Month – Angela Dawn

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Fitness

Bhakti Yoga: Devotion and Love to warm our hearts

afmafrica@gmail.com June 16, 2021

Healthy Living

June Teacher of the Month – Angela Dawn

afmafrica@gmail.com June 16, 2021

Fitness

Tapas – sparking AND tending your inner fire with care

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